If you want to workout at home then here is the list of best workout apps. These best workout apps are easy to use and you will get a health trainer at your home. In this list of best workout apps for Android & iPhone, we mentioned the best workout and health apps for Mens and Womens. Even if you don’t want to join the GYM and make your body fit then these best workout apps are really helpful. Many of them personally used by me and my family.
Many peoples want to workout at home for weight loss and others. These applications help you to do many things such as in running, doing yoga, meditation, and many others. Using these best workout apps and health apps you can track your progress. You can view progress towards your daily goals for steps, distance, calories burned and active minutes, and see your trends over time.
- List of Best Workout Apps for Android & iPhone
- Aaptiv: Audio Fitness App
- Google Fit – Fitness Tracking
- Runtastic Running Distance & Fitness Tracker
- Stronglifts 5×5 Workout
- Home Workout
- 7 Minutes Workout
- 30 Day Fitness Challenge
- You Are Your Own Gym
- Fitness & Bodybuilding
- Female Fitness – Bikini Body
- Closing Words
List of Best Workout Apps for Android & iPhone
Aaptiv: Audio Fitness App
Aaptiv, the number one audio fitness app, streams audio-based fitness classes that combine the guidance of a trainer with the perfect playlist, giving you a better way to workout. From beginner 5k training to high-intensity elliptical workouts and energizing yoga flows – access professionally guided workouts anytime, anywhere with Aaptiv. Unlimited access to 100s of fitness classes in running, cycling, elliptical, treadmill, strength training, yoga, meditation, and walking. Full marathon & half marathon and 5k & 10k training programs to get ready for your race. High-intensity interval training to help you more effectively burn calories, build muscle, and lose weight.
Google Fit – Fitness Tracking
This is a free and effective application. It effortlessly tracks any activity. As you walk, run, or cycle throughout the day, your phone or Wear OS by Google watch automatically logs them with Google Fit. You will get instant insights. See real-time stats for your runs, walks, and rides. Google Fit will record your speed, pace, route, elevation, and more so you can stay motivated and on track. You can easily reach your fitness goals. Using this application you can set the goals based on steps, time, distance, calories burned. Receive personalized recommendations and coaching for activity goals. Easy to track your progress from your phone, tablet, the web (fit.google.com) and even your Wear OS by Google watch. But it has many issues for completing the task which is not a good thing.
It will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community. It provides a free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, strong lifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
You can use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health including steps, distance, calories burned, sleep, weight, and more. Accurately record your steps and distance with MobileTrack when you carry your phone. Track your DAILY GOALS and progress over time for STEPS, DISTANCE, CALORIES BURNED and more. It uses GPS to track your RUNS, WALKS & HIKES. You can view progress towards your daily goals for steps, distance, calories burned and active minutes, and see your trends over time.
This one is the best calorie counter & diet tracker. If you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today. It has 6+ million foods in our database including global items and cuisines. You can simply scan barcodes to log foods. 4+ million barcodes recognized. Users can easily create own goals or let them create personalized goals for you. It can easily sync your workouts easy and automatic. This application best option for getting control of your diet.
It allows you to track your running, walking, cycling, and 40+ other sports using GPS and See duration, speed, distance, calories, and more on your workout summary. Get the most out of your runs, walks, rides, and more with fitness tracker and personal training app. With Endomondo, you can track all of your workouts using GPS, check your stats, and reach your fitness goals. Download the app now and get motivated to get active. You can connect with Google Fit to add workout data to your dashboard and get your calorie and nutrition information from MyFitnessPal right in the app.
You can track your runs, walks, bike rides, training workouts and all of the other fitness activities using the GPS in your Android Phone. Using this application you can easily add your indoor cardio and gym workouts right in the app to keep a full training log all in one place. Get motivation and guidance to finish a race, lose weight, or get in shape. Get coached with 10k, Half Marathon and Full Marathon training plans for more advanced runners built by renowned coaches like Jeff Galloway. Easily See your entire training calendar directly in the running app, and get coached through each workout while you run with audio cues.
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Runtastic Running Distance & Fitness Tracker
Be a part of a global fitness community & get tips from the pros to help you reach your fitness goals. It’s the best walking, running and jogging app on the planet! And, this runner app is fully optimized for Android Wear 2.0. You can track fitness workouts with GPS & running map. Get trained with the coach & audio feedback for the first mile. The perfect boost from your runner app. Set a running goal & we will keep you on track to reach it with your running apps. Set your fitness goals today & we’ll be your running distance tracker. You’ve been getting better with every run? Keep track of your personal records directly in the app and get motivated to keep pushing yourself to improve. Create groups of your friends near and far. And, of course, there is a leaderboard where you guys can engage in a little friendly competition.
Stronglifts 5×5 Workout
The StrongLifts 5×5 workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5×5 workout. It shows you which exercise to do each workout, with how much weight, how long to rest between sets and a lot more. This takes the guesswork out of your training so you can focus on lifting. Unlock the StrongLifts Power Pack to gain access to even more features. These will save you even more “brain” work in the gym, help you break through plateaus and allow you to add assistance exercises to emphasize certain muscles. Here are all the features the Power Pack unlocks.
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I am using this application and this is the amazing app in this best workout apps. Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. All the workouts are designed by experts.
None of them needs equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
7 Minutes Workout
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7-minute workout has been highlighted by the New York Times as offering “maximum results with minimal investment”. The best workout app consists of only 12 exercises to be done for 30 seconds, with 10-second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
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30 Day Fitness Challenge
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results. By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don’t need to go to the gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fit and lose weight effectively. Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs are within your reach.
Training for a triathlon or simply love taking your bike out for a ride? Turn your smartphone into a sophisticated cycle or running tracker with Strava. Join millions of active people and reach your fitness goals. Set your fitness goals and get customizable training plans. Set your own distance, time or segment goals. Running, cycling and swimming: Compare your performance over time. Track distance, pace, speed, elevation gained and calories burned. Mile counter: Use your Android device or pretty much every GPS device out there.
You can choose what kind of workout you want and how long you have, then Sworkit will show you exactly what to do. No more needing a gym, or weights, or excuses, just Sworkit. Get you started on a 6-week program to get “Leaner,” “Fitter,” or “Stronger.” We have plans for beginners, intermediate, and advanced. Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation. Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office.
You Are Your Own Gym
This app is based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. Mark honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations. Need to spice up your workouts? Mark Lauren’s proven training techniques are now available to you in the form of timers for Tabatas, Supersets, Stappers, Interval Sets, and Ladders. Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest.
Fitness & Bodybuilding
Shape your body the way you want it to be. This application includes a series of workouts with a detailed description of each to help you ensure you will get the best possible results. Work out with Fast Fitness! It is time to start a new lifestyle, to look better and more attractive than before, and most importantly, to get healthier. Ability to save and track data about your weight and the number of repetitions for each performed exercise. interactive graphs for your workouts progress by performance, weight and repetitions.
Female Fitness – Bikini Body
The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness Miss Bikini app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises – European body fitness champion – Victoria Ciudesnaia. The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus, settings, and description.
In this list, we have mentioned many types of best workout apps and health fitness apps. These applications help you to do so many things which can save your money and time. As I discussed about the app’s features you can see that these all are the best applications. You can choose your best app for doing the workout at home. If you are female then here I have also mentioned the best fitness app for women.